Printable Class Schedule – trifold_brochure_side2_v3
Need Gift Cards or a Yoga Starter Kit? Give the gift of health and wellness at 5 Koshas. Use the Mind-Body Online Store and select a Gift Card to purchase on-line. Or make an appointment to stop in at the studio! We’re happy to help you out. Contact Jay.
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By Pauline Zweck, RYT-200, Certified Viniyoga Wellness Instructor, 5 Koshas Yoga & Wellness “There is something in every one of […]Read More ›
Tame the Anxiety & Worry Monkeys Mental and emotional ease are states of being that we can all appreciate. We […]Read More ›