• Sunday, March 3rd | 5-5:45 PM

    Hybrid Donation Class: Community Connection Yoga For Spring Detox

    As Spring approaches and the snow melts, it’s a good time to do a little detox. The asanas (yoga postures) that I will guide you through will increase the digestive fire that we all have inside of us but will also detoxify our mind, our vital organs and our physical body. Who Should Attend? All experience levels are invited to join us! No prior experience with yoga is necessary. With Angel Gleason, RYT-200

    More Details & Register Here
    Hybrid Donation Class: Community Connection Yoga For Spring Detox
  • Tuesday, March 12th | 5:30-6:15 PM

    In-Person: Cat Yoga at the Humane Society of Marathon County

    We're bringing back the Cat Yoga you know and love! Looking for the purr-fect way to support the Humane Society of Marathon County while having fun? Help these adorable creatures find their fur-ever home.

    Register Here
    In-Person: Cat Yoga at the Humane Society of Marathon County
  • Gift Cards for 5 Koshas Classes

    Give the Gift of Wellness & Shop Local

    Give the gift of health and support local! With a few easy clicks, you can purchase class passes, and video-on-demand membership! You can email directly to the recipient or print out the gift certificate.

    Purchase Now
    Give the Gift of Wellness & Shop Local
  • Healing Acres Scholarships

    Are You a Frontline Worker in Marathon County?

    Healing Acres, a not-for-profit organization that supports frontline workers, is making scholarships available for specific stress reduction services at 5 Koshas Yoga & Wellness. Learn more about options for attending classes or events in person, online, or video on demand programs.

    Learn More
    Are You a Frontline Worker in Marathon County?
  • Video on Demand

    Maintain your yoga and meditation classes amid hard-to-predict schedules. Stay connected to your favorite teachers and community when your schedule has other plans for you. Access what you need for self-care when you want it. Learn more about our video on demand options.

    Learn More
    Video on Demand
  • Punchpass Technical Support: Easy, Clear, Integrated

    Welcome to 5 Koshas Yoga & Wellness Punchpass Studio! Here you will find answers to your questions, a short tutorial video, and simple steps to create a short cut to the Punch Pass software. Thank you for your commitment to 5 Koshas, especially over the past year as we transitioned to online and hybrid offerings. Offering you ease and support with these class options continues to be a priority for us.

    Click Here To Learn More
    Punchpass Technical Support: Easy, Clear, Integrated
  • Tuesday, March 19th | 5-6:30 PM

    In-Studio Event: Spring Equinox Celebration - Restorative Yoga & Singing Bowls

    Celebrate this special day of balance and rebirth with restorative yoga and an extended relaxation with singing bowls! This is a gentle yoga practice using props to support the body so that your yoga poses can be held comfortably for longer durations. Raise your vibration, refresh your thoughts, and boost awareness and creativity as you let go and sink into stillness with the calming tones of crystal singing bowls. With Katie Ruiz, E-RYT 200, Certified Vibrational Sound Therapist & LMT

    More Details & Register Here
    In-Studio Event: Spring Equinox Celebration - Restorative Yoga & Singing Bowls

5 Koshas

A Yoga and Wellness Center

5 Koshas is a yoga & wellness center in Wausau, Wisconsin that offers a variety of yoga and wellness classes that focus on fitness, wellness, stress reduction and healing. Program offerings include options for all stages of life and a variety of interests.

Today’s Schedule

Announcements

Winter weather may make it difficult for you or your teacher to drive to the studio.  Your teacher may change the class to online only with wintery weather.  Watch your email for any class changes.

5 Koshas has many classes in-person at 5 Koshas Yoga & Wellness at 2220 Sherman St., Wausau, WI and streamed live for a real time class experience.  Some class options are online only live or video-on-demand.

Most classes on our weekly schedule are available with 5 Day Video Access.

Some Video-on-Demand Programs and Intensives have extended access.

We use the Zoom platform for online classes, accessible from your laptop, tablet or phone.  We send you a link in our confirmation email.

Health and liability forms are completed when you set up your Punchpass account.

Pre-register for your classes and don’t forget to cancel your reservation if you can’t participate.

Questions?

Write us at office@5koshasyoga.com.  Or leave a message at 715-298-1954.

 

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