Saturdays, October 12 - November 16 / 10:30 AM - 1:30 PM

How do you journey from pregnancy to birth while enjoying the exquisite beauty and amazing power of birth in complete comfort?

Join Sarah to learn childbirth hypnosis tools from Hypnobabies.

Hypnobabies is a revolutionary program that brings natural childbirth and hypnosis together, creating a much easier, calmer, more comfortable birthing. With Hypnobabies, the choices you make for you baby’s birth will be positive, easy, informed, and joyful. This is one of the greatest gifts you can give yourself, your birth partner, and your baby.

Sarah teaches powerful methods of self-hypnosis, guided visualization, deeply hypnotic relaxation and positive affirmations. This creates a truly calm, comfortable birth experience, with the mother awake, aware, and completely in tune with her baby and her labor.

After practicing these techniques, mothers are able to fully relax and enjoy the birth process, free from tension, fear and pain.


Why use Hypnosis for childbirth?

  • Natural Childbirth at its best! Most Hypnobabies moms use fewer drugs or no drugs, which means less risk of side effects for them or their babies. This is due to elimination of the Fear/Tension/Pain Syndrome, and using post-hypnotic suggestions.

  • Most Hypnobabies mothers have shorter labors since there is less resistance of the birthing muscles when pain and fear are minimized or eliminated.

  • Hypno-Moms generally have much more energy throughout first and second stage, due to them being profoundly relaxed throughout the birthing process.

  • The birthing environment is much more calm and peaceful when the natural childbirth mother is comfortable, relaxed and confident.

  • Breech and posterior babies can be turned using hypnosis.

  • Blood pressure, heart rate, and temperature can be lowered and nausea, back and hip pain eliminated with hypnosis during pregnancy and birth.

  • There are fewer interventions for failure to progress and therefore fewer complications during labor for our mothers and babies.

  • The deep relaxation enjoyed during Hypnobabies sessions has also helped many a nervous birth partner to enjoy their partner’s pregnancy and childbirth. The relaxation and hypnosis skills that Hypnobabies students learn will benefit them for the rest of their lives.

  • Hypnobabies moms are easily “deprogrammed” from the usual negativity of childbirth stories and scenarios they may have heard or read. Hypnosis training in Hypnobabies classes and audio tracks which have positive messages and hypnotic suggestions help to eliminate such fears.

  • Doing Hypnobabies automatically allows you to have a much more positive attitude and confidence about birthing.

  • It is truly a gift that you are giving yourself, an amazingly easy way to enjoy your pregnancy and being able to look forward to your baby’s comfortable birth!

All these materials included in the program

Sarah Chojnacki

I am passionate about birth, experienced in birth hypnosis, I’m a trained massage therapist, and am dedicated to helping mothers during pregnancy, throughout labor, and after birth to provide emotional, physical and informational support.


  • Certified Birth Doula
  • Hypnobabies Childbirth Hypnosis Doula (HCHD)
  • Licenced Massage Therapist (LMT)
  • Stillbirthday Certified in birth and bereavement and training with Birth Arts International
  • Certification through Carole Osborne’s Body Therapy Education for Prenatal, Labor and Postnatal Massage Therapy

$300 per couple for the 6-week program. Price includes:
Hypnobabies Student Workbook, Hypnobabies Tote Bag & Folder, Quick Reference/Birth Partner's Guide Booklet, 26 individual handouts, Mother and New Baby Care Booklet, Hypnobabies Class Scripts Booklet, 8 CDs or 14 MP3's including:
Special Place, Easy Comfortable Childbirth, Deepening Your Hypnosis, Joyful Pregnancy Affirmations, Birth Partner Relax and Feel Confidence, Fear Clearing, Birthing Day Affirmations, Birth Guide, Relaxation Music with biuranal beats, Hypnotic Childbirth #1/Hypnotic Childbirth #2 & Visualize Your Birth

*Some insurance carriers will cover the cost of childbirth classes. The insurance CPT codes for childbirth classes are: S9436 and S9442. You may also need Diagnosis code Z32.2 which is for childbirth education.


Contact Sarah at to go through intake. Once you are approved for enrollment we will send you a link for payment. If you have any payment-related questions, please contact Jay at



Contact Sarah at for information about the program, or Jay at for payment information.

Click here for more info at Sarah’s website.