Wednesday, November 13, 2019 / 7:00 PM

Join us for an evening of peaceful kirtan incorporating iRest yoga nidra mediation at 5 Koshas Yoga and Wellness, led by  Debby Krenz and Jay Coldwell on Wednesday, November 13 at 7:00 PM.

The Sun Never Says

Even after all this time
The sun never says to the earth,
“You owe Me.”
Look what happens with a love like that,
It lights up the whole sky.
Daniel Ladinsky
The sudden early sunset as we change to standard time can be disorienting.
We can even feel that we are not “OK”.
Learn and chant the Gayatri, an ancient chant still recited by millions every day,
calling upon the sun for inspiration.
Integrate the chant with iRest Yoga Nidra Meditation,
exploring our OK-ness and the Joy of our Essential Nature.
….
Instrumental meditation music provided by Debby Krenz.
….
FEE Use your yoga class pass or $15 drop-in!

Your Facilitators:

Jay Coldwell

RYT-200, iRest Level 2 Teacher, 5 Koshas Yoga & Wellness Studio Manager

Jay studies Vedic chant and the yoga sutras with Linda Spackman, in Santa Fe, New Mexico. He is finding great peace in shared singing of simple Sanskrit chants, the ancient language of the divine.

 

Debby Krenz

Music teacher and composer

Debby loves the feeling of peace and joy that comes with kirtan, and is thrilled to be a founding leader of our monthly kirtan gatherings!

We hope to have special guests joining us from time to time, so if would would like to help lead the chants or play an instrument one month, please contact Jay at 715-298-1954 or jay@5KoshasYoga.com.


FACILITATOR
Jay Coldwell

 Jay Coldwell, RYT-200, having studied with Mary Hilliker. He is an iRest Level 2 Teacher, having studied with Richard Miller and Stephanie Lopez. Jay has studied Vedic Chant with Sonia Nelson and Linda Spackman at the Vedic Chant Center in Santa Fe, New Mexico, continues to regular lessons with Linda.


FEE
Use your yoga pass!
$15 drop-in. Packages available at reduced cost.


TO REGISTER

Register Here

 

FOR MORE INFORMATION

Contact Jay at jay@5koshasyoga.com

Download Flyer (PDF) »