Tuesday, February 18th & February 25th | 4-5:15 PM

Are you ready to understand love on a whole new level? Dive deeper into your heart to better understand self-love and learn how your unconscious may sabotage love for ourselves and in our relationships.

Look into the past to discover your attachment styles and how that affects every relationship you form in life with everyone, especially romantic relationships. This heart journey will teach you about heart walls and how to bring those walls down enough to open yourself to feeling love like you never have before.

  • Gain insight into understanding love between 2 people and the natural roles we play.
  • Tap into the energy of the divine masculine and divine feminine to really understand how we need to feel love.
  • Explore the shadow self and making ourselves whole, the power the heart actually has on our physical world, opening the heart space, how to know it’s true love and ways to grow in love.
  • Learn the difference between love, a soulmate, and a twin flame.
  • Develop awareness of what real love should be and how it naturally flows in a healthy way.

Walk away from this class with a heart full of love and gratitude. This deeper awareness will set you on a path to integrate unconditional love into yourself and others filled with peace, healing, and contentment.

Each class will include time for learning, time for reflection and discussion. 

  • The guided meditation will integrate the class topics into your deeper awareness, awakening within yourself more truth about love and how you’ve experienced and gave love in your life.
  • In meditation, I will use basic breathing techniques, as well as visualization, sensing and feeling to guide you into the insight that you need to awaken your heart and move past anything that’s been keeping you restricted from experiencing healthy unconditional love.
What will you need? A Journal and writing utensil for taking notes if you want to.  An open mind without this you may unconsciously reject information or being able to access a deeper understanding within yourself
Notice to students: This is a safe space full of compassion and understanding. Please take note that in these moments you take for opening your awareness, it’s possible for emotions to get triggered, or that you feel like you didn’t make the progress you expected. Whatever the outcome, know that you are exactly where you’re meant to be and that there is no right or wrong way for anything in this life.

More About Amanda:

 

“Hello all! My name is Amanda Greene. I grew up in Minnesota and currently reside in Central Wisconsin.

I enjoy spending time in nature, especially near the water. I feel water helps keep me grounded, as I am naturally an overthinker. I enjoy anything creative and spend time woodworking, painting and writing poetry.

I am a Mother and Certified Meditation Teacher. The path to my truer self wasn’t always easy but definitely well worth every excruciating moment.. I embarked on my meditation journey six years ago, knowing little about the practice. Since then, I’ve experienced several moments that have ignited my passion for teaching this transformative art and led me exactly here, where I am today.

I became a Certified Meditation Teacher in October 2023. Through my own experiences and ongoing training, I’m dedicated to sharing the profound benefits of meditation with others. Life has led me exactly where I’m meant to be – here sharing insight, experience, & knowledge with all of you to help you grow into your truest self in a place where you will always be heard & understood.”

Join Amanda on this enlightening journey towards inner peace & self-discovery as you explore the beautiful practice of meditation together. View Amanda’s Website Here: https://newmoonandyou.net/


FEE
Use your Monthly Membership, 4-Class-Pass, 8-Class-Pass or Single Drop-In Class Pass!

Can't make the weekly classes? Drop in for a single session or register for each session to receive access to the weekly video for 7 day access!

Please note:  Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!


TO REGISTER

Are you a Frontline Worker in Wisconsin? Email Mary@5koshasyoga.com to receive a full scholarship to attend this series!

Two Easy Steps to get started & to register:

  1. First, buy a pass HERE This will give you a class pass or monthly membership, yet it doesn’t register you for the class.
  2. Second, register for your preferred session(s) below:
FOR MORE INFORMATION

Registration Questions? Email The 5 Koshas Team at office@5koshasyoga.com

Class Questions? Email Amanda at amanda@newmoonandyou.net

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