PRE-RECORDED DONATION VIDEO CLASS | Community Connection Yoga: Healthy Bones

Sunday, October 20th 5-5:45 PM

Community Connection Yoga – Healthy Bones
As winter approaches, our joints become stiffer and harder to move. 
Join me to work with our range of motion to improve our bone density and balance postures to build stability and agility.
This class is restorative so hop into your comfy clothes or wear your favorite skeleton outfit!
This Pre-recorded Video will be available in your Punch Pass Content Library on Sunday, October 20th with access until Sunday, October 27th.  You will receive an email notification when it’s available to review in your Punch Pass Content Library!

Who Should Attend? All experience levels are invited to register to receive access to the pre-recorded video content!  No prior experience with yoga is necessary.

What Do You Need? Participants will need a yoga mat, water bottle and to wear comfortable clothing. Participants will also need access to a reliable internet connection and to a Smart Phone Device, iPad, Tablet or Laptop to receive access to the video content.
Cost: Class will be accepting donations for the Women’s Community on a sliding scale of $5-$25. Learn more about the Women’s Community HERE

Two easy steps to get started & to register:

  1. First buy a pass HERE This will give you a class pass to one community connection yoga session at $5-$25, your choice of payment amount, yet it doesn’t register you for the class.
  2. Second, register for Sunday, October 20th Session HERE

with Angel Gleason, RYT-200

“Hi there! My name is Angel. I’ve lived in the Wausau area my whole life minus living in St. Cloud, MN for 3 years and traveling down to Arizona and living in an RV in a year. Well, I came back June 2022 and I couldn’t be so proud to be able to live my yoga teacher journey since coming back home.

I’ve been practicing yoga since Nov. 2017, both online and in class. I can’t even explain how practicing yoga has helped me; spiritually, mentally and physically. I’m also just very excited to be able to be part of a community who has shaped and changed the lives of so many individuals for so many years and still continues to do so.

I hope everyone who comes into my classes comes out feeling rejuvenated and feeling like a breath of fresh air was taken. Just like what yoga has done for me, in every way possible, for many years. I’m very thrilled to be apart of 5 Koshas and the team. Thank you and see you in class.” – Angel

FEE
Donation proceeds go to the Women's Community in Wausau.

Thank you for pre-paying and pre-registering using the links above!

Thank you for your support!

FOR MORE INFORMATION

Questions? Email office@5koshasyoga.com 

Download Flyer (PDF) »
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