Tuesday, January 14th | 4-5 PM

Are you interested in guided meditation to release & align with the monthly moon energy cycle?

Did you know that there will be a Wolf full moon on Monday, January 13th? 

A full moon is a transformational time that offers the opportunity to release anything that no longer serves us. Every Full Moon is a culmination of a monthly cycle reflecting an ending and a new beginning. We invite you to our monthly full moon release meditation session. January’s full moon is linked to the Zodiac Sign of Cancer which connects to home, emotions, and nurturing energy. This is a transformative time to focus on personal relationships, self-care, and emotional well-being.

In this specially designed monthly class, you are invited to: 

  • Guided meditation focusing on the energy of the full moon
  • Journal prompts to release and honor your energy
  • Topic & open discussion on the Zodiac Sign the moon is in that month.
  • Tips for navigating the monthly moon cycle energies
After each session, you’ll have the opportunity to practice the last portion at home. The last part of a full Moon release is to take your piece of paper that you wrote down anything you want to release on going outside under the full moon. Amanda provides you with a written prompt to say as you burn your paper releasing what you may need.
Everyone Welcome to Join!

More About Amanda Greene, Certified Meditation Teacher:

 

“Hello all! My name is Amanda Greene. I grew up in Minnesota and currently reside in Central Wisconsin.

I enjoy spending time in nature, especially near the water. I feel water helps keep me grounded, as I am naturally an overthinker. I enjoy anything creative and spend time woodworking, painting and writing poetry.

I am a Mother and Certified Meditation Teacher. The path to my truer self wasn’t always easy but definitely well worth every excruciating moment.. I embarked on my meditation journey six years ago, knowing little about the practice. Since then, I’ve experienced several moments that have ignited my passion for teaching this transformative art and led me exactly here, where I am today.

I became a Certified Meditation Teacher in October 2023. Through my own experiences and ongoing training, I’m dedicated to sharing the profound benefits of meditation with others. Life has led me exactly where I’m meant to be – here sharing insight, experience, & knowledge with all of you to help you grow into your truest self in a place where you will always be heard & understood.”

Join Amanda on this enlightening journey towards inner peace & self-discovery as you explore the beautiful practice of meditation together. View Amanda’s Website Here: https://newmoonandyou.net/


FEE
Use your Monthly Membership, 4-Class-Pass, 8-Class-Pass or Single Drop-In Class Pass!

Can't make the scheduled class? Register to receive access to the class video content for 7 day access!

Please note:  Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!

TO REGISTER

Two Easy Steps to get started & to register:

  1. First, buy a pass HERE This will give you a class pass or monthly membership, yet it doesn’t register you for the class.
  2. Second, register for your preferred session(s) below:

Already have an active monthly membership or pass? Register HERE

FOR MORE INFORMATION

Registration Questions? Email The 5 Koshas Team at office@5koshasyoga.com

Class Questions? Email Amanda at amanda@newmoonandyou.net

Download Flyer (PDF) »