IN-STUDIO EVENT: Spring Awakening – Vibrational Sound Bath & Singing Bowls

Saturday, April 12th | 10:30-11:30 AM

Rise from Winter Slumber into Spring Awakening.

Embrace the seasonal renewal and refreshing energy of Spring through Vibrational Sound & Singing Bowls.

Everything vibrates with energy.  When our healthy resonant frequency is out of balance, the health of our physical and subtle bodies is negatively affected.
Sound vibrations help the body repair parts of itself that are out of alignment, helping to restore them back to wholeness. A sound bath is the perfect opportunity to raise your vibrational energy and refresh your perspective for spring.

Everything is energy… Energy vibrates at a certain frequency or hertz.

Enhance your personal wellness and energy through 285 Hertz.  “A 285 Hertz frequency, often considered a “healing frequency” within the Solfeggio scale, is believed to work by influencing the body’s energy field, sending a message to restructure damaged cells. This is based on the idea that sound vibrations can interact with the body on a cellular level.”

Spring clean your energy!

Who should attend? Everyone Welcome to Attend!
FACILITATOR
Katie Ruiz

Hello, my name is Katie Ruiz and my wellness journey began with Yoga. Looking back on my very first yoga class, the word that comes to mind is empowered. I felt empowered to feel my own strength, my resiliency, and my ability to self-heal. My purpose is to inspire others to feel these same qualities, to empower others to participate in their own wellness, and to explore and teach self-care.

The benefits I found in yoga inspired me to further pursue wellness as a career, and so I completed massage therapy training with Massage & Spa Professional Academy in 2011. From there, I have continued my education to specialize in Ashiatsu, Myofascial Release, and Vibrational Sound Therapy.

Presently, my goal is to inspire others to take action in their own wellness journey. A focus on the healing benefits of sound & vibration, the ease with slow flow yoga, and the turning inward with yin yoga helps me let go of sensations and emotions that do not support me and helps me feel refreshed. And that is what I hope to share with you! Let’s practice the art of letting go.

FEE
$30 

TO REGISTER

Register HERE

Are you a Frontline Worker in Wisconsin? Email Mary@5koshasyoga.com to receive a full scholarship to attend this event!

This event is limited to 15 participants. Register early to save your space!

Please note: Event purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!

FOR MORE INFORMATION

Registration Questions? Email The 5 Koshas Team at office@5koshayoga.com 

Scholarship Questions? Email Mary at mary@5koshasyoga.com 

Download Flyer (PDF) »
© Copyright 5 Koshas Yoga & Wellness