Begins Tuesday, June 6th 4:30-5:30 PM
Welcome Kaycee Aragon to 5 Koshas Yoga & Wellness!
“Namaste Yogis! My name is Kaycee. From the moment I hit the mat during my first yoga class, I was hooked.
I quickly noticed major shifts in my overall mental, physical and emotional health. The benefits that I experienced through yoga inspired me to take my yoga journey to a new level. I wanted to share the magic of yoga with others and decided to become a certified yoga instructor. I believe yoga is for every body and want to spread peace and happiness to all my students. Yoga is a gift for the mind, body and soul.
During my class, I will guide students through techniques that will help calm the mind, while strengthening the body. My classes are known to be a gentle, nurturing flow with an emphasis on the importance of breath and movement.”
Learn more about Kaycee HERE
New Weekly Hybrid Class: Peace, Love & Slow Flow Yoga
Begins Tuesday, June 6th | 4:30-5:30 PM
What can you expect in class?
- Enter into a nurturing healing practice where everyone is welcome
- Integrate gentle movements with your breath to create a harmonious relationship between the two
- Experience a peaceful practice incorporating simple postures to stimulate strength, flexibility and deep relaxation
- Bring your mind, body, and soul into homeostasis
- End class with a mindful savasana or final resting pose
Who should take this class?
Can’t Make the Live-Streamed Class?
Register to receive 5 day video access! A video recording will be available in the Content Library to everyone on the roster for 5 days following the class.
FACILITATOR
Kaycee Aragon
Namaste Yogis! My name is Kaycee. From the moment I hit the mat during my first yoga class, I was hooked. I quickly noticed major shifts in my overall mental, physical and emotional health. The benefits that I experienced through yoga inspired me to take my yoga journey to a new level. I wanted to share the magic of yoga with others and decided to become a certified yoga instructor. I believe yoga is for every body and want to spread peace and happiness to all my students. Yoga is a gift for the mind, body and soul.
During my class, I will guide students through techniques that will help calm the mind, while strengthening the body. My classes are known to be a gentle, nurturing flow with an emphasis on the importance of breath and movement.My intention is to provide a unique, positive experience for my students that will have them feeling empowered, rejuvenated and inspired. I take pride in helping people transform their mind, body, and soul in an upbeat and welcoming environment where we all encourage each other on our journey to self-realization. Yoga is a shared experience that allows us to be a part of something bigger, a community, where we uplift and support each other on and off the mat!
FEE
Use your 5 Koshas Monthly Membership, Class Pass or Drop-In Pass.
TO REGISTER
Register on the 5 Koshas Weekly Class Schedule Here
FOR MORE INFORMATIONQuestions? Email The 5 Koshas Team at office@5koshasyoga.com