Saturday, January 11th | 8:30AM - 1PM
“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.” –Gloria Steinem
Start the year with intention at the New Year’s Visioning retreat. Join us for a morning filled with yoga, discovery and reflection.
Retreat leader Mary Kluz will guide you through yoga practice and mindfulness activities which will help you create a clearer vision of the year you would like to create in 2025.
Take time to recognize past victories and challenges, take stock of where you are now and set your sights on what can be.
From previous retreat participants:
“The retreat reinforces how resilient one is and the skills/attributes you have to create a rich life no matter where one is in their life stage.” -JT“I left the retreat with more than I expected. All the activities of the morning were helpful in me being able to actually take ownership of my life. I was able to identify barriers to my happiness. Thanks Mary!” -CM
“This is the BEST way to usher in a new year! This class is geared to help you reflect on how you are living your life compared to how you’d like to live it, intentionally.” -KD
FACILITATOR
Mary Kluz
“My aim is to meet students where they are and lead an exploration of the many benefits of yoga. Focusing on breath and movement with awareness opens a door for practitioners to reconnect with their inner wisdom and cultivate practice self-care.”
Mary Kluz has been practicing yoga consistently since 2004. Her initial exposure to yoga was as a teen; her recent practice has led her to appreciate the benefits of yoga beyond the physical. She incorporates yoga techniques into her professional life as an educator, teaching organizational development, leadership skills and conflict management. She provides training and consultation in personal and organizational development. She is a Registered Yoga Teacher at the 500 hour level and an Associate Professor Emerita with the University of Wisconsin- Madison, Division of Extension. Mary’s yoga classes at 5 Koshas Yoga & Wellness focus on stress reduction and centering. She has a BS and MS degree from the University of Wisconsin-Madison.
TO REGISTER
Saturday, January 11th Register HERE
This retreat offers a tiered registration available with the intention of equitable access. We are all part of a community, each with varied access to resources. We work together to fairly compensate our teacher / guide.
Please choose a level that feels right to you. Discount Codes expire on Wednesday, January 8th.
- $45 – My access to financial resources is strained at times. I could use a boost. Discount Code: VISION30
- $60 – I have the financial resources I need. Discount Code: VISION15
- $75 – I am aware of my abundant financial resources and gratefully help others to attend.
Are you a Frontline Worker in Marathon County? Email Mary@5koshasyoga.com to receive a full scholarship to attend this retreat!
What to bring & wear? Wear comfortable clothing, bring your yoga mat, blanket and other needed class props. You are encouraged to bring your own food and drink(s); light snacks will be provided. Limited yoga mats and other props are available to use at the studio. Your registration includes materials to take home.
Please note: Event purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
FOR MORE INFORMATIONWorkshop Questions? Email Mary Kluz at mkluz11@gmail.com
Registration Questions? Email The 5 Koshas Team at office@5koshasyoga.com