Tuesday, August 29th - November 7th | No Class on October 3rd & October 31st / In-Studio Beginner Class: 6-6:50 PM | In-Studio Intermediate Class: 7-7:50 PM | In-Studio Advanced Class: 8-8:50 PM

In-Studio Beginner Belly Dance 9-Week Series | 6-6:50 PM

This 9-week beginner course is the perfect introduction to belly dance and is geared toward women who are new to dancing.

The class will emphasize gentle and fun belly dance movements including body isolations of the shoulders, chest, arms, and hips.

In-Studio classes include access to weekly class video recordings! These videos will be available on Wednesday mornings in your Punch Pass Content Library with access until November 14th. You will receive an email notification when it’s available to review in your Punch Pass Content Library!

  • In-Studio Beginner Belly Dance 9-Week Series Cost: $110 – Register for one series & receive 50% off your second series! Email office@5koshasyoga.com after you register for one series to receive your 50% off discount code! 
  • Register For In-Studio Beginner Belly Dance 9-Week Series HERE

In-Studio Intermediate Belly Dance 9-Week Series | 7-7:50 PM

This 9-week intermediate course will build upon movements and concepts from the beginner class, including drills to build strength and stamina, posture, and technique.

Easy/moderate choreographies will be introduced. This class is designed to prepare dancers for performance. Prior dance experience is recommended.

In-Studio classes include access to weekly class video recordings! These videos will be available on Wednesday mornings in your Punch Pass Content Library with access until November 14th. You will receive an email notification when it’s available to review in your Punch Pass Content Library!

  • In-Studio Intermediate Belly Dance 9-Week Series Cost: $110 – Register for one series & receive 50% off your second series! Email office@5koshasyoga.com after you register for one series to receive your 50% off discount code! 
  • Register For In-Studio Intermediate Belly Dance 9-Week Series HERE

In-Studio Advanced Belly Dance 9-Week Series | 8-8:50 PM

This 9-week advanced course is physically demanding and will build on concepts from the intermediate course. There will be a focus on performance, choreography, improvisation, style, finger cymbals, and advanced technique.

Special permission is needed to register for this course.  Prior dance experience is required. Bring zils (finger cymbals) to class. (Prior belly dance experience is required)

In-Studio classes include access to weekly class video recordings! These videos will be available on Wednesday mornings in your Punch Pass Content Library with access until November 14th. You will receive an email notification when it’s available to review in your Punch Pass Content Library!

  • In-Studio Advanced Belly Dance 9-Week Series Cost: $110 – Register for one series & receive 50% off your second series! Email office@5koshasyoga.com after you register for one series to receive your 50% off discount code! 
  • Register for In-Studio Advanced Belly Dancing 9-Week Series HERE

Video-On-Demand Options: Beginner, Intermediate & Advanced Belly Dancing 9-Week Series

Can’t make the In-Studio classes? No worries, you have the option to participate in the Video-On-Demand opportunity! 

This option is not a live streamed online class, you receive access to pre-recorded video content. These videos will be available on Wednesday mornings in your Punch Pass Content Library with viewing until November 14th. You will receive an email notification when it’s available to review in your Punch Pass Content Library! Each Video-On-Demand 9-Week Class Series Cost: $90

  • Register for Video-On-Demand Beginner Belly Dance 9-Week Series HERE
  • Register for Video-On-Demand Intermediate Belly Dance 9-Week Series HERE
  • Register for Video-On-Demand Advanced Belly Dance 9-Week Series HERE

FACILITATOR
Anna Nummelin

FEE
Register for one series at full price, receive your second series for 50% off! After registering for one 9-week series, email office@5koshasyoga.com to receive your 50% off discount code!

In-Studio Beginner 9-Week Class Series $110
In-Studio Intermediate 9-Week Class Series $110
In-Studio Advanced 9-Week Class Series $110

Video-On-Demand Beginner 9-Week Video Series $90
Video-On-Demand Intermediate 9-Week Video Series $90
Video-On-Demand Advanced 9-Week Video Series $90

FEE includes access to class video recordings until November 14th!

TO REGISTER

Register for In-Studio Beginner series HERE

Register for Video-On-Demand Beginner series HERE

Register for In-Studio Intermediate series HERE

Register for Video-On-Demand Intermediate series HERE

Register for In-Studio Advanced series HERE

Register for Video-On-Demand Advanced series HERE

*In-Studio Spaces are LIMITED, Register Soon! To register for the advanced class, you must have prior dance experience!

FOR MORE INFORMATION

Questions? Email The 5 Koshas Team HERE or Email Anna HERE

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