Tuesday, February 13th - April 23rd | No Class on March 19th & March 26th / In-Studio Beginner Class: 6:30-7:30 PM | In-Studio Intermediate Class: 7:30-8:30 PM

In-Studio Beginner Belly Dance 9-Week Series: Dancing The Inner Goddess | 6:30-7:30 PM

This 9-week dance course will explore various goddess archetypes and how they provide insight into our own inner nature, how they challenge us to grow, and the ways they can help us align more fully with our unique expression in the world.

Each week will focus on a different goddess archetype: examples including Artemis – a woman unto herself, Durga – protectress and warrior, Brigid – keeper of the sacred fire, and more. The class will incorporate somatic healing movement and belly dance movements including body isolations of the shoulders, chest, arms, and hips. All experience levels are welcome.

In-Studio classes include access to weekly class video recordings! These videos will be available on Wednesday mornings in your Punch Pass Content Library with access until May 23rd. You will receive an email notification when it’s available to review in your Punch Pass Content Library!

In-Studio Beginner Belly Dance 9-Week Series Cost: $110 – Register HERE

In-Studio Intermediate Belly Dance 9-Week Series | 7:30-8:30 PM

This 9-week intermediate course will build upon movements and concepts from the beginner class, including drills to build strength and stamina, posture, and technique.

Easy/moderate choreographies will be introduced. This class is designed to prepare dancers for performance. Prior dance experience is recommended. It is recommended to attend the Beginner class at least 3 times before progressing to Intermediate.

In-Studio Intermediate Belly Dance 9-Week Series Cost: $110 – Register HERE

Video-On-Demand Options: Beginner & Intermediate Belly Dancing 9-Week Series

Can’t make the In-Studio classes? No worries, you have the option to participate in the Video-On-Demand opportunity!

This option is not a live streamed online class, you receive access to pre-recorded video content. These videos will be available on Wednesday mornings in your Punch Pass Content Library with viewing until May 23rd. You will receive an email notification when it’s available to review in your Punch Pass Content Library! Each Video-On-Demand 9-Week Class Series Cost: $90

Register for Video-On-Demand Beginner Belly Dance 9-Week Series HERE
Register for Video-On-Demand Intermediate Belly Dance 9-Week Series HERE

FACILITATOR

Anna Nummelin

FEE
In-Studio Beginner 9-Week Class Series $110
In-Studio Intermediate 9-Week Class Series $110

Video-On-Demand Beginner 9-Week Video Series $90
Video-On-Demand Intermediate 9-Week Video Series $90

FEE includes access to class video recordings until May 23rd!

TO REGISTER

*In-Studio Spaces are LIMITED, Register Soon! To register for the Intermediate class, you must have prior dance experience!

FOR MORE INFORMATION

Questions? Email The 5 Koshas Team HERE or Email Anna HERE

IN-STUDIO & VIDEO-ON-DEMAND: Belly Dance Beginner & Intermediate 9-Week Class Series