In collaboration with 5 Koshas Yoga & Wellness, Mary Hilliker and River Flow Yoga Teacher Training faculty offer workshops and webinar
programs that qualify for continuing education for yoga teachers through Yoga Alliance.

Individualized continuing education is available and may include:

Attending portions of the existing
yoga teacher training programs through Intensives for
content that is new or needs review

A combination of reading,
assignments and one-on-one mentoring in
an area of interest

Grass and sun

Participation in a class series,
workshop or webinar & an assignment
to integrate content

Water Flowing Over Rocks

Teaching skills assessment (Mary attends
your class and provides one-on-one mentoring
in teaching and observation skills)

Observation in therapeutic
classes to learn more about observation
and adaptation of asana

Connect Mary at or call/text 715-218-7120 to discuss your continuing education interests and needs.


Check the 5 Koshas Yoga & Wellness schedule for continuing education opportunities: