Teachers

Karey Lynn Krampota

I’m a student first and a teacher second. When you come to class, this is not my practice, but our practice. I am here to guide and help you along this journey of self-care and reflection. As we practice together, I may teach you different yoga techniques through postures and breath, but ultimately you teach me while I listen and observe. This idea of being a student first and a teacher second allows me to offer a deeper experience for students to heal and transform into being more mindful and self-aware.