Experience the Filipino Martial Art of Kali in a 45-minute class!

You will cultivate rhythm, balance, and mobility in addition to hand-eye coordination with movement patterns using padded sticks.

These exercises will deepen your concentration while stimulating both hemispheres of the brain.

Develop confidence, team building skills and ignite your sense of humor as you center yourself mentally and physically. Ages 9 to 99 welcome!

With Jamie Sparling, Associate Instructor, Inosanto Instructors Association

β€œIt is my goal to provide my students with a tailor made, individualized personal experience that will foster growth in mind, body and spirit for years to come.”

With over 20 years of experience as a practitioner and teacher in Martial Arts, Jamie is committed to sharing the history, techniques and life skills of Martial Arts to his students.

 

Learn more about the Kali Martial Arts class on the Class Schedule, currently on Wednesdays Online at 7:15 am.