• How can you maintain your yoga and meditation classes amid hard-to-predict schedules? 

  • Want to stay connected to your favorite teachers and community when your schedule has other plans for you?

  • In need of self-care practices anytime, anywhere and on any device? 

4 ways to access a variety of yoga and meditation practices: 

5-Day Video Access for In-Person & Online Classes

Sign up for any class on our schedule that indicates 5-Day Video, and you will receive an email with the archived class within 24 hours of the regularly scheduled time.

Use a single class pass, multiple class pass or an unlimited membership to access the 5-Day Video Access class selections.

Buy a class pass.

Studio Unlimited & Premium Memberships

If you enroll in our premium, family or unlimited studio membership, you can register for any online or in-person class on the schedule, including ones with 5-Day video access.

Additionally, you have access to an on-demand video library with a variety of fitness, stress relief, pain management and other options. 

Buy a studio membership.

5 Koshas Yoga & Wellness on U-Screen

Our video-on-demand library with all of your favorite teachers and class themes are part of our video-on-demand library.  Access anytime, anywhere and on any device that has a web browser.

Buy a Monthly Subscription for $14.99

Buy an Annual subscription for $149.99 (2 months for free)

Special Interest Video Packages & Programs


U-Screen Technical Support: Variety, Simple, Transparent


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Yoga for Digestive Health


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Yoga for Anxious and Stressful Times


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Prenatal Yoga


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One Year Access!

Video-On-Demand (VOD): em.bodi.ment Ko Cycle of the Elements | 6-Video-Series 45 Mins Each


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