How can you maintain your yoga and meditation classes amid hard-to-predict schedules?

Want to stay connected to your favorite teachers and community when your schedule has other plans for you?

In need of self-care practices anytime, anywhere and on any device?

  • Keep your practice going when your schedule or location makes it difficult to do an in-studio class.

  • We offer Viniyoga programs and other Mind-Body practices designed for a variety of needs and interests.

  • Your Yoga or Mind-Body Practice, Anytime, Anywhere and On Any Device Set up with Your 5 Koshas Yoga & Wellness Studio Punchpass Account


Once you set up your Punchpass account and make the initial payment, you will see collections in your Punchpass Content Library.

Monthly Membership & Special Interest Programs

Video-on-Demand Yoga Monthly Membership Subscription

Any Day

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Get Your Game On: Easy, Portable Yoga Practices to Take Care of Your Low Back, Upper Back, Neck, Shoulders, Hips, Knees, Feet

New Weekly Videos from April 28 - June 30, 2023

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Prenatal Yoga

Video on Demand - One Year Access

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Yoga for Digestive Health Series

Video on Demand Collection - 6 Month Access

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Yoga for Seasonal Changes: Clarity | Energy | Focus | Hope | Calm | Better Sleep | Reduce Pain

Video on Demand - 3 Month Access

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Yoga for Anxious and Stressful Times

Video on Demand Collection - 6 Month Access

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em.bodi.ment Ko Cycle of the Elements | 6-Video-Series 45 Mins Each

Video on Demand - 12 Month Access

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