Thursday, July 1st & August 5th / 5:30-6:30 PM
Thursday, June 3rd, July 1st & August 5th | 5:30-6:30 PM | For Adults – All Levels – Beginners Welcome!
with Mary Kluz, RYT-200, Certified Viniyoga Wellness Instructor
Experience the invigoration of yoga amid artwork in the sculpture garden.
Be moved by art this summer. Rejuvenate through yoga adapted for you in the serene setting of the sculpture garden!
How to participate safely?
- Bring hand sanitizer with you – apply upon arrival as well as upon departure
- Practice spaces will be socially distanced by 6 feet
- Masks are required for all attendees
- Utilize your own needed practice supplies
- Wear comfortable layered clothes
- Apply bug spray/sunscreen before arrival
What to bring:
- own yoga mat
- any personal props: blanket, block, strap(s)
- bottled water
“My aim is to meet students where they are and lead an exploration of the many benefits of yoga. Focusing on breath and movement with awareness opens a door for practitioners to reconnect with their inner wisdom and cultivate practice self-care.”
Mary has been practicing yoga consistently since 2004. Her initial exposure to yoga was as a teen; her recent practice has led her to appreciate the benefits of yoga beyond the physical. She incorporates yoga techniques into her professional life as an educator, teaching organizational development, leadership skills and conflict management. Mary completed the 200 hour Viniyoga Wellness Instructor certification in June 2015 with the American Viniyoga Institute and River Flow Yoga Teacher Training School. She has a BS and MS degree from the University of Wisconsin-Madison.
FREE! Kindly pre-register in advance.
with Mary Kluz, RYT-200, Certified Viniyoga Wellness InstructorFOR MORE INFORMATION
Questions? Contact the 5 Koshas Team at email@example.com or call (715) 298-1954!
Classes held, weather permitting at:
The Leigh Yawkey Woodson Art Museum
700 N 12th St, Wausau, WI 54403
Watch the 5 Koshas Yoga & Wellness facebook page for updates.