I find passion in helping people connect with their bodies, reflecting on their journey, and understanding themselves through a new light.
My Teaching Intentions:
My intention is to connect individuals into the present moment, and allow them to become immersed in their practice. Each class has specific intentions to cultivate a unique experience. Incorporating mind-body awareness is vital throughout each class. This connection allows students to reconnect with themselves, creating an atmosphere dedicated to self-care. Incorporating specific breathwork with each movement allows students to find their natural rhythm and allows them to focus on themselves. With each movement, I provide options allowing for an individualized experience for all. I invite all students to become present, enjoy movement, understand the power of breath, and evolve a healthy mind.
My Teaching Style:
My goal is for students to feel rejuvenated and reconnected with themselves, and have confidence in their potential.
Fun Things & Personal Shares:
I am a second year undergraduate student at the University of Wisconsin – Madison. I am completing my Bachelor’s of Science in Genetics with minors in Genetics and Political Science. I aspire to attend Law School where I will focus my studies in Bioethics Law. When I am not teaching, I love being outdoors, spending time with friends and family, reading, and getting coffee.
Passions:
I am passionate about networking with individuals and cultivating a practice that is welcoming and gives students confidence.
Credentials:
- 100 hour training through UW-Madison Recreation Wellbeing
12 hours of teaching
CPR Certification through American Red Cross
In Progress Bachelor’s of Science at UW-Madison
Offerings:
- Yoga Strength – Mondays: 7-8 AM
- Powerflow – Tuesdays: 6-7 PM
- Mat Pilates – Wednesdays: 10-11 AM
UPCOMING EVENTS
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