Awareness Through Movement: “The Possibilities are Endless”

By Bette Stephens, P.T., G.C.F.P. “Harmonious efficient movement prevents wear and tear.  More important, however, is what it does to the image of ourselves and our relationship to the world around us.”  (Moshe Feldenkrais) What is Awareness Through Movement? Welcome to increasing your AWARENESS through Movement from “The Feldenkrais Method”.  I’d like to tell you […]

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