June 30, 2025
By: Heather Van Dalfsen, MED, E-RYT 500, C-IAYT, Certified Yoga Therapist, Yoga and Pilates Teacher Each summer 5 Koshas offers outdoor yoga in two different locations. One is atop Rib Mountain, and the other is at the Leigh Yawkey Woodson Art Museum Sculpture Garden. Practicing in nature offers many benefits, according to Heather Van Dalfsen, […]
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